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goodnatured
Joined: 03 Nov 2007
goodnatured's page
Posts: 4007
1224 Magic Points
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Sun Jan 27, 2008 5:03 am
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Powdered milk sounds soothing and your cats would love your tub too. LOL. No really it sounds like a good idea.
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Goodnatured,
http://cashinpocket.synthasite.com/
for all the ways I make $$ online |
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fred333
Joined: 22 Jan 2008
fred333's page
Posts: 27
814 Magic Points
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Mon Jan 28, 2008 6:39 pm
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I use hemp lotion. That seems to do great things for my skin.
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Trying to find debt settlement in my life. |
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Lunchtime
Joined: 29 Dec 2007
Lunchtime's page
Posts: 127
-23 Magic Points
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Tue Jan 29, 2008 8:14 pm
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Proper Care
Quote:
The skin is the largest organ of the body. We tend to fuss over it many times a day, yet most people don't have a good understanding about proper skin care. Here are some key facts. The skin is composed of two main layers. The top layer is called the epidermis. This layer is quite thin (about one millimeter) but provides several essential functions. The epidermis forms a strong barrier and helps protect our bodies from the outside world. Pigment cells in the epidermis help protect us from harmful ultraviolet rays of the sun. The immune system is also part of the epidermis. If we get a cut or a scrape, harmful bacteria are kept in check which reduces our chances of getting an infection. The lower portion of the skin is called the dermis. This portion is quite thick in some areas, such as the back, but can be quite thin in other locations such as the eyelids. The dermis is mainly made up of a resilient tissue called collagen. Elastic tissue provides flexibility. Try pinching your skin. Notice how it snaps back to its normal shape. The dermis also contains nerves, blood vessels and glands. Underneath the dermis is the subcutaneous fat.
When we are young the skin is smooth and firm, primarily because the skin does a good job of trapping water. Over time, the skin starts to thin and dry out. Facial muscles responsible for smiling, frowning and squinting eventually cause creases to appear between the eyebrows and around the eyes an mouth. Fat under the skin will also thin and can cause prominent creases near the nose and chin. Fat loss also leads to a sallow look of the face.
What most people do not appreciate is the devastating effects of chronic sun exposure on the skin. Sunlight contains several different types of ultraviolet light that over time cause significant damage to both layers of the skin. Unfortunately, the effects of sun exposure don't become readily apparent for many years. Did you know that there will be over one million new cases of skin caner this year and most cases are directly related to sun exposure? fine wrinkles, broken blood vessels and brown patches are some of the consequences of frequent sun exposure. Damage to the elastic tissue makes the skin have a pebbly appearance. These unsightly lesions are not part of the normal aging process!!
What should you do right now? First, take a look in the mirror. If you have any growths that scab or bleed, see your dermatologist. If you see freckling, brown patches, red lines or more than a few wrinkles, then you likely have sun damage. What can you do? It is essential to apply sunscreens as part of your daily routine. I recommend a sunscreen with a sun protection factor (SPF) of at least 15. Some makeup products and moisturizers may have added sunscreen and you should carefully read the label. Remember though to cover all sun exposed areas including you face, hands, ears, neck, arms and chest. You should reapply sunscreen every 60 to 90 minutes if you are swimming or if you are physically active. The sun is most intense between the hours of 10 and 3. Some people claim they do not need sunscreen because they are only out for 10 minutes a day. Remember sun exposure is cumulative. This means that 10 minutes of sun a day equals more than an hour of sun a week. Thank about that!
If you skin feels dry, it means that your skin is lacking water. Frequent hand washing, for example will strip the skin of essential oils. Bathing with harsh soaps can also cause dryness and irritation. Dry skin should be treated with moisturizers. The best time to apply them is immediately after a shower or bath. Bathing will cause the top layer of your skin to swell up with water. Applying a moisturizer within minutes of bathing will help trap the water in the skin. If a lotion does not do the job, try a cream or ointment based moisturizer, which is thicker. |
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Lunchtime
Joined: 29 Dec 2007
Lunchtime's page
Posts: 127
-23 Magic Points
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Tue Jan 29, 2008 8:17 pm
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Another awesome one with lots of good information.
Quote:
10 Winter Skin Care Tips:
Avoid long soaks in hot, soapy water. Relaxing in a hot bath sounds wonderful when you’re cold, but hot, soapy water can remove the protective oils from your skin
Use a mild bath product or one that is pH balanced. Look for natural ingredients
Pat your skin to dry it – don’t rub
Apply a shielding lotion right after the bath or shower to help the skin’s protective layer stay intact
Reapply every four to six hours to maintain the integrity of the layer all day
Look at the ingredients on any product you buy to treat severe itching. Stay away from those with chemicals that could make the condition worse
Moisturize from the inside out. What you eat affects the condition of your skin. Add walnuts, Canola Oil and ground flaxseeds to your diet
Eat foods rich in Vitamin E – green leafy vegetables and wheat germ flakes
Drink at least eight glasses of liquid – preferably good water. Stay away from sodas or drinks with caffeine, which dry the skin
Use a humidifier to increase the level of moisture in the air |
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Dadummy
Joined: 15 Nov 2007
Dadummy's page
Posts: 636
20 Magic Points
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Subject: dry skin
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Sat Feb 02, 2008 10:50 pm
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| my doctor said my age has a lot to do with it and all i can do is keep out of the cold weather and use lotions dont go overboard because sometimes you make it worse. he said just get a really good body lotion. |
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