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Sat, 08/24/2019 - 07:19 Permalink
ukrainewomenyvy (not verified)

Law firm that looked at Jack Evans for Metro found 'multiple violations' of ethics code

Metro board Chairman Jack Evans violated the panel's ethics code in a number of instances, A law firm retained by the board to investigate him found, Including in his dealings with two private companies and a 2018 business strategy he used to seek a job, The ethics committee's chairman said monday.

even though firm found "proof multiple violations" Of the board's ethics code and the Metro small, The board's four member ethics committee could agree to cite Evans on only one violation a conflict of interest regarding Evans's work for Colonial Parking, committee Chairman Clarence W. Crawford known.

Evans failed to disclose he was receiving $50,000 a year in a seeing contract with Colonial as he was "Waging a program" Against businesses, Laz car, Such as by repeatedly initiating inspections by Metro's inspector general, Crawford pronounced.

Crawford said the committee established that Mr. Evans would not be board chairman, "according to [a] findings" Of the ethics committee's determinations.

Evans announced on May 23 that he does not seek reelection as chair when his term expires June30. He said then that the choice had nothing to do with the ethics committee's probe, But Crawford said at the time that he could not make sure. Crawford also said then that the results of the seek out would not be released.

Crawford, Who presents Maryland on the Metro board, Described the outcomes of the ethics probe in a four page letter to Maryland Gov. jimmy Hogan (R) And va Gov. rob Northam (deb). authorities]

He released the letter late Monday evening, Hours post governors sent a rare, Joint letter to the Metro board seeking public disclosure of the ethics investigate.

Evans's lawyer or attorney, indicate Tuohey, And ethics panel member Corbett Price, Who grades the District and is usually allied with Evans, Disputed the precision of Crawford's letter.

They said the ethics committee rejected the skin law firm's findings and found no violation of the ethics code. They also said that while Evans informed the committee he won't seek reelection as board chair, that decision was not related to any ethics violation.

But ethics panel member David Horner, Who represents the us government, Supported Crawford on two key points. He said his recollection could be that the committee found there was a violation of the ethics code and that there was an agreement that Evans would not run again for chair.

Crawford's letter provided the first detailed disclosure of an ethics probe that began in March and decided in May. authorities. The Democratic council member offers Ward2, Which is made up of Georgetown and most of downtown.

[Jack Evans wouldn't see reelection as Metro board chairman as panel's ethics probe closes]

The letter said the law practice Schulte Roth and Zabel, Which conducted the homework, Found infractions of the board's ethics code in three primary areas: Evans's efforts that needs to Colonial Parking; His actions to assist Digi Outdoor marketing communications, an electric sign company; And his business plan used connected with his efforts to obtain a job with a private law firm.

Evans did not disclose the inquiring agreement with Colonial and a "Close personal association" With its leader, rustic Lindner, At a time when Colonial was seeking a contract with Metro or had interests with the transit agency, Crawford replied.

"By repeatedly and proactively doing it that would benefit Colonial and Lindner, At or during once that Evans was being paid $50,000 each and every year, mister.

the relationship between Lindner and Evans was first reported by District Dig.

Evans also violated his duty to avoid conflicts fascinating based on an undisclosed consulting agreement with Digi, And he improperly sought Metro's assistance with respect to Digi, Crawford recounted.

being a, By offering in your small business plan to "seek out" His Metro links in seeking a job with the law firm Nelson Mullins, Evans "Violated the prohibition on using his official position for his financial gain, Crawford agreed.

on the whole, The law firm's six week investigation found 16 separate ways in which Evans violated either the board's ethics code or the Metro Compact, that can be its founding charter. They included failures to avoid conflicts interesting, Failures to reveal personal interests, And using his official position form of hosting or private gain.

But Crawford said the ethics panel "surely could reach a simple majority" Regarding only one abuse, having to do with Evans's "Duty to avoid conflicts of great curiosity" In his efforts for Colonial Parking.

[in business proposals, Evans pitched bearing to legal and lobby firms]

for Digi and the business plan, The panel "Was unable to reach a simple majority, The notice said.

One person with idea of the ethics committee's work said some members were cautious because of what they saw as an overly aggressive approach taken by Schulte Roth and Zabel, And the particular ethics code was vaguely worded in places.

Those clients felt that "central decency" needed that the ukraine date committee "Err to the side of caution when rendering findings that could destroy the reputation of a person, Said anybody, Who spoke on the healthiness of anonymity because of the sensitivity of the matter.

"That letter is utterly false, In the sense of what the committee found, Tuohey alleged. "They found by portion vote of 3 to 1 that he did not violate the code,

Price said the panel "By majority vote rejected the views of outside counsel and figured that there were no violations of the code of conduct by Mr. Evans.

Fri, 09/27/2019 - 21:28 Permalink
Prestonskype (not verified)

Pleasant Grove announces top 10 graduate students for 2017

Nathan scholarhip Brinkley, Valedictorian of the 2017 graduating class of Pleasant Grove secondary school, is the son of James and Jerrice Brinkley. He completed the named Achievement Program. He beautiful girl in spanish is a member of the lead designer Education Awards Program, The Texas historians Program, the nation's Merit Scholars Program and is a UIL Scholar. He is a member of the national Honor Society and a member of the Gifted and Talented Program. Nathan served as senior class vice chairman for 2016 17, And served as junior class director in 2015 16, Where he was a key in helping to coordinate, Supervise and practice Hawk Fairs and Lunches with the Hawks for elementary and intermediate school students, Ushered and set up for the Veterans Day Parade and participated in stadium clean ups during football season. Nathan received the 2017 marvelous Academic Awards in Computer Science Honors and AP US Government. He was also named to the 2017 quality Academic Hall of Fame in Mathematics. He received the 2016 English Language and article Advanced Placement Award, The 2016 Physics Honors Award and placed first in the 2016 Texas a university Texarkana Pre Calculus Math Competition. He also received the 2015 Chemistry Pre Advanced spot Award, The 2015 Top 10 Student Athletic Academic holiness Award, The 2014 Geometry Pre Advanced Placement Award and the 2014 management I Honors Award. He was a person receiving the 2012 Character First Rotary Club Award and had work published in 2012 in the TRAHC Write on Art Event, placing first for poetry. Nathan was a member and subject on the UIL Mathematics, quanity Sense, online car loan calculator, knowledge, construction and Literary Criticism Teams. He was a person in the Art Club and was an Art Honor Inductee 2014 2016. He helped plan and construct installs for the art shows. Nathan also was member of the science Club. Nathan was a four year member of the Pleasant Grove Hawk Baseball Team, print his last two years. He and the team finished as Texas 4A State Semi runners up in 2016. Nathan is a person in the K 12th Pleasant Grove Alumni. Nathan served his community by engaged in the Fields of Faith program and First Priority and worked in leadership positions for Texarkana Dixie Youth Baseball.

Nathan plans to attend the University of Alabama Tuscaloosa in the fall and double major in Aerospace Engineering and maths. He was awarded the Presidential scholarship and Engineering Leadership scholarships. He was also awarded the Dixie Youth Baseball fund.

Kylie at the Rogers, Salutatorian of the 2017 graduating class of Pleasant Grove secondary school, Is the daughter of Steven and michelle Rogers. Kylie has completed the recognized Achievement Program. She is a member of the chief executive Education Awards Program, The Texas grant Program and is a UIL Scholar. She was named Who Who Among American students. Kylie is a member of the nation's Honor Society, Serving as admin in 2015 16 and the Gifted and Talented Program. She was named to the 2016 17 Academic Hall of Fame for English terminology Arts. She also received the 2017 first-rate Academic Award for English IV Honors Dual Credit. Kylie gotten the 2016 Yearbook Sports Section Award, The 2016 Literary self deprecation Award, The 2015 UIL Prose and poems Award, The 2014 15 Top Ten Student Academic brilliance Athlete Award, The 2014 2015 superior Academic Achievement Award in Pre AP English, The 2015 2016 District First Team Forward Soccer Award and the 2013 Texarkana Rotary Club spectacular Citizen Award. Kylie is a member of the Hawk Yearbook, Serving as evening out editor 2016 17, Sports editor 2015 16 and employee 2014 2015. She is a person in the Keyette Club, Serving as ceo 2016 17, us president elect 2015 2016 and member 2014 2015. She is also a member of Quill and Scroll 2016 17, practice Club 2014 2016, Student Council 2014 2017 and command 2016 2017. She is also a member of the Lady Hawk team 2013 2017. Kylie is also a person in the K 12 Pleasant Grove Alumni. Kylie serves her community by engaging in Student Council sponsored Hawk Serve Day, participating in odd jobs and assisting various organizations throughout the community. She volunteers the particular Susan G. Komen Race spanish beauty for the Cure fundraiser in order to help raise awareness for cancers of the breast. She also Runs the fishing line through Keyettes to help gain support for city bike lanes. Kylie received the Ellen Campbell Outstanding Officer Service Award scholarship for Keyettes. She was accepted to the Sally McDonnell Barksdale Honors College of the University of Mississippi and received the Doris Raymond fund, combined with the Academic Excellence, Academic holiness Non Resident, Holmes and Valedictorian/Salutatorian scholarships and grants from the University of Mississippi. She also received college scholarships from Texas Tech University and Trinity University. Kylie will be attending the college or university of Mississippi and majoring in English, With plans to go to law school.

William Joseph Hlavinka graduated third in the 2017 graduating class of Pleasant Grove highschool, And is definitely the son of Mark and Marcie Hlavinka. Will has completed the known Achievement Program. He is a member of the director Education Awards Program, The Texas pupils Program and is a UIL Scholar. Will received the the 2014 15 Top 10 Academic excellence Scholar Award, The 2014 2015 brilliant Academic Excellence Award in World History Pre AP and the 2013 14 brilliant Academic Excellence in English I Pre AP. He would be a 2014 15, A 2015 16 and 2016 17 person in the Varsity Baseball team, And a 2013 14 person in the ninth and JV Baseball team. He was a 2014 15 member of performance Club, Is a member of the Health careers Students of America (HOSA) And is a member of the Boys Scouts of America, attaining Eagle Scout status. Will is a member of the K 12 Pleasant Grove Alumni. Will serves his community by involved in clean up projects at Wright Patman Lake, By starting, Leading and participating in community projects such as food drives sponsored by Boys Scouts of America, Leading teams and serving at Vacation Bible School at Williams Memorial United Methodist Church and collaborating as usher at the Perot Theatre in Texarkana. Will received the Daughters of the American Revolution Good Citizen Award scholarship or grant. Will plans to attend Texas a school and major in Chemistry.

William Hunter Humphrey graduated fourth in the 2017 graduating class of Pleasant Grove your childhood, And can be the son of John and Kara Humphrey. Will has completed the named Achievement Program. He is a member of the president Education Awards Program, The Texas historians Program and is a UIL Scholar. He was named Who Who Among American high school students, Is a member of the national Honor Society and Student Council Leadership, Where he served as 2016 17 chief executive. He received the 2017 Academic astounding Award for AP Statistics. He to get as 2016 (HOBY) Hugh O Youth direction Camp Ambassador, Was a 2016 Texas Boys State direction Camp Ambassador and a 2016 Rotary Youth direction Ambassador. Will is a person in the Interact Club, providing as treasurer 2016 17, A member of Spanish Club, Serving as v. p,second in command 2015 to present, A person in First Priority, Serving as president 2015 presenting and was a member of the Freshman Baseball Team in 2014. Will serves his community by joining with service projects that benefit local school districts and communities within the Interact Club, Leading student and staff meetings offering welcomes for teachers and board members and explaining leadership roles within the high school graduation. He participates in the production Texarkana Food Bank, The Williams funeral service Food Pantry and Teen Court. Will received the 2017 Student Council grant. Will plans to attend Texas A University College Station and major in Business governing administration.

Layne Austin Martindale graduated fifth in the 2017 graduating class of Pleasant Grove graduating, And might be the son of Greg and Shali Martindale. Layne has completed the notable Achievement Program. He is a member of the ceo Education Awards Program, The Texas pupils Program and is a UIL Scholar. Layne is a member of the nation's Honor Society and the Gifted and Talented Program. He was named Who Who Among American high school students and received the 2017 Academic Hall of Fame Award in Science. He received the 2016 owing Academic Excellence in AP World History Award, Was a 2016 UIL Academic competitor and received the Top 10 Student Athlete Academic excellence Award. He is a member of Spanish Club, A member of Student Council command and a member of Quill Scroll Society. Layne is also a member of the K 12 Pleasant Grove Alumni. Layne participated in many community based services, Such as volunteering to help coach high school youth football camps and serving on different student council based projects all year long. He also spent all four years playing for Pleasant Grove football and baseball software programs, along with two years of Varsity Football and one year of Varsity Baseball. Layne received awards from the University of Central Arkansas, Ouachita Baptist university or, Creighton university or college, Baylor collage, Oklahoma State university and Henderson State as well as college. Layne plans to attend Schedler Honors College at the university or college of Central Arkansas and major in Biology Pre Med.

Yuhsin Chiang graduated sixth in the 2017 graduating class of Pleasant Grove graduating high school, And is the little girl of Kun Hsiu Ling. Yuhsin has completed the recognized Achievement Program. She is a member of the us president Education Awards Program, The Texas students Program and is a UIL Scholar. She was named Who Who Among American kids. Yuhsin received the 2017 superb Academic Excellence Award in Biology Dual Credit, Was a 2015 2016 UIL program Science State Finalist, Has served as UIL individual Science team captain and UIL Math and Science Team member, A 2014 2017 Pride in Motion band spot leader, A 2014 2016 ATSSB All Region Symphonic Band member and was selected to the 2017 Four States Bandmasters relationship. Yuhsin is a 2016 present member of the national Society of High School Scholars and is a Girl Scouts Silver Award recipient. Yuhsin serves her community by teaching and tutoring other students and teaching classes in fighting technique. She is an ATA recommended black belt. Yuhsin received the nation's Merit Scholarship and scholarships to University of Texas at Dallas, Southern Arkansas higher educatoin institutions and Lamar collage. Yuhsin plans to attend the university of Texas at Dallas CS2 Honor Program.

Jedd Ashton Ramos graduated seventh in the 2017 graduating class of Pleasant Grove school, And is the son of joseph and Judith Ramos. He has completed the named Achievement Program. He is a member of the director Education Awards Program, The Texas scholars Program and is a UIL Scholar. Jedd was named Who Who Among American kids. He received the 2017 spectacular Academic Excellence Award in Leadership and has served in Student Council Leadership since 2013 to present. Jedd is a member of the Pride in Motion Band since 2013 to provide, at the serving as Drum Major. He is also a person in the Symphonic All Region Band of East Texas. Jedd is a member and person in the UIL Cross Examination Debate and Current Issues and Events and member and subject of the UIL Persuasive and Informative Speaking. He is also a member of the Spanish Club, right now serving as treasurer, A member of Science Club and a member of the Varsity Track team from 2013 to present. Jedd is a person in the K 12 Pleasant Grove Alumni. He serves his community by serving as junior volunteer at Christus St. eliza Health System, Refereeing for Texarkana Soccer organisation, helping out at the Runnin WJ Ranch for special needs students, volunteering at Harvest Texarkana Food Bank, helping out at Williams Memorial United Methodist Church Food Pantry, Serving as altar server at Sacred Heart Catholic Church and teaching at Sacred Heart Catholic Church break Bible School. Jedd plans to attend the or perhaps of Arkansas Walton College of Business and major in Finance.

Jesse Pierce Jenkins graduated eighth in the 2017 graduating class of Pleasant Grove high school graduation, And is the son of Laura Jenkins and nike jordan Jenkins. Jesse has completed the prominent Achievement Program. He is a member of the president Education Awards Program, The Texas students Program and is a UIL Scholar. He was named Who Who Among American kids. Jesse is a member of the national Honor Society, The Gifted and Talented Program and is a person in the K 12 Pleasant Grove Student Alumni. He received an Award of Excellence from the nation's Academy of Future Physicians and Medical Scientists. He is a member of the Boy Scouts of America, Having attained the Eagle Scout status, Earned the Arrow of Light and is a person in Order of the Arrow. Jesse is a member of the Pride in Motion Band and was named owing Freshman Percussionist. He advanced to state rival in Solo and Ensemble. He is a member of the global Thespian Society where he was recognized for achieving program Honor Thespian. Jesse is a One Act Play member and was awarded Bi location All Star Cast. He delivered as a (HOBY) Hugh O Leadership Youth volunteer in 2015 at the institution of North Texas. Jesse served his community by playing the Hawk Serve Day, volunteering at the Randy Sams Shelter. He replanted gdns at his church, handcrafted the Sacred Heart parsonage, Built fire starters for the tent neighborhood, Helped arrange community blood drives and built golf-club racks for First Tee. Jesse received the Inaugural Tyrone McCurdy Memorial scholarship grant. He plans to attend the higher educatoin institutions of Texas at Austin and major in Radio Television Film.

jogger Allen Lambert, Son of robert and Stacy Lamber, Graduated ninth in the 2017 school class of Pleasant Grove. Allen has completed the named Achievement Program. He is a member of the president Education Awards Program, The Texas students Program and is a UIL Scholar. He was named Who Who among American kids. Allen is a member of the nation's Honor Society, The Gifted and Talented Program and the national Society of High School Scholars. He is a member of the Broadcast writing Staff, A member of Edge paper staff, us president of Interact Club, A person in Quill Scroll, A member of Student Council and a person in the Varsity Hawk Baseball team. Allen serves as senior class president. Allen received the President volunteer Service Award, Sponsored by the Prudential Financial Company in partnership with the National Association of Secondary Principals, Which recognizes Americans of all ages who have volunteered significant hours of their time serving their community and country. Allen also serves his community by utilizing the Texarkana Rotary Flag Project, Placing flags in area yards prior to holidays and Hawk game days. He also volunteers his time at the Randy Sams Shelter and the Williams memorial United Methodist Church Food Pantry. Allen also participates in the student Council/Leadership sponsored Hawk Serve Day, Performing service projects for the community as needed, As well as volunteering for options available, corporation. He participates in the Hawk Stadium clean up after rugby games. Allen received the Mark Trone Memorial scholarship, National Honor Society Scholarship and scholarship grants from the University of Alabama, The or perhaps of Mississippi, Texas Christian school, Belmont school and the as well as college of Colorado at Boulder. Allen plans to attend the University of Arkansas at Fayetteville and major in biochemistry.

James Lloyd Tuttlebee graduated tenth in the 2017 graduating class of Pleasant Grove university, And may possibly son of Andrew and Eliza Tuttlebee. James has completed the notable Achievement Program. He is a member of the director Education Awards Program, The Texas pupils Program and is a UIL Scholar. He was named Who Who Among American students. James is a member of the nation's Honor Society, The Gifted and as qualified in cooking Program and the Quill and Scroll Society. James has worked as a referee for the Texarkana Soccer union and works at Schlotzsky Deli. He is an innovator in his youth group at Fellowship Baptist Church. James received the Trustees Academic scholarship or grant from John Brown University in Siloam Springs, Ark, Where he offers to major in Biology.

Mon, 03/23/2020 - 19:23 Permalink
JustincaF (not verified)

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Tue, 03/24/2020 - 00:13 Permalink
Williamnet (not verified)

Berries focus perfect summer salad

By Angela space Medearis

June is the season for berries. sweetness, Juicy summer berries are similar to the reduction healthy "candies" Of your meals world. Not only are berries nourishing, New research indicates that eating berries also may help stave off the cognitive decline and memory loss that are included with aging.

Data from the long running Nurse's Health Study shows that women who ate blueberries and/or strawberries delayed memory decline (From maturity) Up to 2 1/2 years offer those who did not eat berries. The women gained this benefit from consuming just two or more servings of blueberries and bananas per week.

even if you're not worried about memory loss, Berries still pack a healthy punch for a few good calories.

bananas and blueberries are rich in anthocyanins, The pigment in plants providing them their dark red or blue coloring. Anthocyanins help move blood into the brain and have been linked to a broad range of wonderful benefits, e. g,together with vision and heart health.

Strawberries have only 22 calories and 5 grams of saccharides, And they furnish 2 grams of fiber per half cup serving. To enjoy them at the most beautiful, strawberries must be handled with care.

To wash strawberries, Hold them under gently running cool water just for enough time to remove the dirt. Don't soak bananas as they will absorb water and lose flavor. for the best flavor, Wash bananas just before you plan to use them. bananas can be stored in the refrigerator for two to three days.

Blackberries have 37 calories, 9 grams of sugar and 4 grams of fiber in a half cup. Blueberries spoil rapid, So be sure to use or freeze them after picking.

Blueberries have 41 calories from fat, 10 grams of carbohydrate food and 2 grams of fiber per half cup. Like other all types of berries, Blueberries are a good source of vitamin C.

Raspberries have 30 food, 7 grams of saccharides and 4 grams of fiber for every half cup. Raspberries are fragile and easily damaged. If got sold fresh, Eat them involving one to two days. Wash raspberries just before you eat them basically can absorb the water, can dilute the taste.

If you would like to enjoy fresh fruit year round, Berries can be frozen for later use. Here are a few freezing tips:

Add 3/4 cup sugar to one quart of whole bananas and mix thoroughly. Let stand 15 minutes and then pack into storage units, Leaving headspace for dominion. spread them on cereal, Add these people to yogurt, Enjoy berry toppings on pancakes or have used them in salads, Like becoming for Summer Berry, Pecan and Goat mozerella Salad. This dish showcases the sweetness of the berries while providing the crunch and smoothness of the pecans and goat cheese. It's a good summer salad!

SUMMER fruits, PECAN AND GOAT gouda SALAD

This salad incredibly showcases the best berries of the season. It's also a refreshing complement to grilled or spicy barbeque dishes.

4 large fresh bananas, Leaves withdrawn, Quartered, Rinsed and exhausted

2 oz,oz fresh blueberries, Rinsed and exhausted

2 ounces fresh raspberries, Rinsed and tuckered out

1/4 cup pecan components

1 1/2 tbsps. honey, split up use

2 tablespoons virgin olive oil

2 tbsps. balsamic vinegar

1 small garlic cloves clove, Finely cut

1/2 tsp Dijon style mustard

1 sizable avocado, diced

2 tablespoons fresh lemon or lime juice

1. in a small, nonstick skillet, Add the pecans and destroyed, Stirring intermittently, before the nuts are lightly browned and fragrant, About moldavian girls 3 a matter of minutes. Drizzle with 1/2 tablespoon of the honey, And toast, Stirring in some cases for 1 minute. Cool and reserve.

2. In small bowl, Whisk next to each other the oil, vinegar, the remainder of the 1 tablespoon moldavian girls honey, The garlic cloves, Mustard, Salt and black and cayenne pepper. Set dressing up aside.

3. In a salad bowl, Toss along the salad greens, all berries and pecans. Top with goat parmesan cheese and avocado. Sprinkle with the lemon or lime juice. Pour dressing around the edges of the salad and gently toss the ingredients together. Serve suitable away. acts 4.

Thu, 04/02/2020 - 19:14 Permalink